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Activating Your Power to Transform Your Own Life
In this episode, we continue exploring the power of the breath to transform and build our capacity to hold the power of the present moment. You can listen to the track used in the breathwork here.
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Breathing Like Your Life Depends on It: Our Experiments With Air, the Miracle Drug
In this episode, we do a few minutes of breathwork and talk about its power to reveal truth.
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Beyond Complaining and Other Ways to Master Time and Space
In this episode, we talk about complaining, about whether or not you need it and other ways to change your experience of each moment.
